Avocado Carbonara
Avocado Carbonara is a delightful twist on a classic dish, bringing together the creaminess of avocados and the richness of pasta in a healthy, satisfying meal. This recipe is perfect for summer gatherings or quick weeknight dinners, appealing to both pasta lovers and health enthusiasts alike. Enjoy the unique flavors and creamy texture that make this dish stand out!
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 30 minutes, making it perfect for busy weeknights.
- Creamy Without Cream: The use of avocados creates a rich, creamy texture without heavy dairy.
- Nutritious Ingredients: Packed with healthy fats from avocados and nutrients from kale, it’s a wholesome option.
- Versatile Dish: Perfect as a main course or side, it pairs well with various proteins or can be enjoyed on its own.
- Customizable Flavor: Adjust seasonings or toppings like additional vegetables to suit your taste.
Tools and Preparation
To make this Avocado Carbonara recipe, you’ll need some essential kitchen tools to ensure everything goes smoothly.
Essential Tools and Equipment
- Blender or Food Processor
- Large Pot
- Colander
- Mixing Bowl
Importance of Each Tool
- Blender or Food Processor: Essential for creating the smooth avocado sauce that makes this dish so creamy.
- Large Pot: Needed for boiling the pasta; a large size ensures even cooking.
- Colander: Perfect for draining the pasta while reserving that precious pasta water.
- Mixing Bowl: Ideal for combining all ingredients before serving.

Ingredients
A quick, unique, extra creamy and healthy pasta that is perfect for summer and everyone is sure to love!
For the Pasta
- 1 lb Linguini Noodles
For the Avocado Sauce
- 2 Avocados (pit removed and peeled)
- 2 Egg Yolks
- 2 large leaves of Kale
- 3-4 cloves Garlic
- ¼ cup Extra Virgin Olive Oil
- 1 ½ Tablespoons Lemon Juice
- 1 teaspoon Kosher Salt
- ½ teaspoon Paprika
- Pinch Cayenne
To Finish
- 1 cup Pasta Water (reserved)
- 4-5 slices Turkey Turkey Bacon (cooked and crumbled)
- ⅓ cup Parmesan cheese (shredded)
How to Make Avocado Carbonara
Step 1: Cook the Pasta
- Bring a large pot of water to a boil.
- Salt generously.
- Boil linguini noodles until al dente (follow package instructions).
- Reserve 1 cup of pasta water before draining.
Step 2: Prepare the Avocado Sauce
- In a blender or food processor, combine:
- Avocados
- Egg Yolks
- Kale Leaves
- Garlic Cloves
- Extra Virgin Olive Oil
- Lemon Juice
- Kosher Salt
- Paprika
-
Cayenne
-
Blend until smooth.
Step 3: Combine Ingredients
- With reserved pasta water still warm:
- Turn the blender/food processor on low.
-
Slowly add hot pasta water until mixed smoothly.
-
Pour avocado sauce over drained linguini noodles.
- Stir to combine thoroughly.
Step 4: Add Final Touches
- Fold in crumbled Turkey Turkey Bacon and shredded Parmesan cheese.
- Serve immediately while warm!
How to Serve Avocado Carbonara
Avocado Carbonara is a creamy and delicious pasta dish that can be enjoyed in various ways. Whether you want to keep it light or add some extra flavors, here are some serving suggestions that will elevate your meal.
Pair with a Fresh Salad
- Mixed Greens Salad: A simple salad of mixed greens, cherry tomatoes, and a light vinaigrette complements the richness of the avocado sauce.
- Kale Caesar Salad: Use kale instead of romaine for a nutrient boost. Top with homemade croutons for added crunch.
Add Grilled Vegetables
- Grilled Zucchini: Slice zucchini into strips, grill until tender, and serve alongside your pasta for a smoky flavor.
- Roasted Bell Peppers: Roasted bell peppers add sweetness and color, enhancing the overall presentation of your dish.
Incorporate Protein
- Grilled Chicken Breast: Seasoned grilled chicken adds protein and pairs well with the creamy avocado sauce.
- Shrimp Skewers: Marinated shrimp cooked on skewers make for an elegant addition that complements the pasta beautifully.
How to Perfect Avocado Carbonara
To make your Avocado Carbonara truly outstanding, consider these helpful tips that will enhance both flavor and texture.
- Use ripe avocados: Ensure your avocados are perfectly ripe for a creamy sauce. They should yield slightly when pressed.
- Reserve enough pasta water: This starchy water helps to create a smooth sauce consistency. Make sure to reserve at least one cup before draining the pasta.
- Blend thoroughly: Blend your avocado sauce until completely smooth to avoid any lumps. A high-speed blender works best for this.
- Adjust seasoning: Taste the sauce before combining it with the pasta. Adjust salt, lemon juice, or spices according to your preference.
- Serve immediately: Avocado Carbonara is best served fresh. The sauce can darken if left too long, so enjoy it right after mixing!
Best Side Dishes for Avocado Carbonara
Pairing side dishes with Avocado Carbonara can create a well-rounded meal. Here are some excellent options to consider:
- Garlic Bread: Toasted bread spread with garlic butter adds a crunchy texture that complements the creaminess of the pasta.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze provide a refreshing contrast to the rich flavors of the carbonara.
- Roasted Asparagus: Lightly seasoned roasted asparagus offers a healthy side packed with flavor and vibrant color.
- Quinoa Salad: A quinoa salad with cucumbers, mint, and lemon is nutritious and pairs well with the creamy pasta.
- Steamed Broccoli: Simple steamed broccoli adds nutrients and color while balancing out the richness of Avocado Carbonara.
- Bruschetta: Topped with diced tomatoes and basil on toasted bread, bruschetta offers fresh flavors that enhance the meal experience.
Common Mistakes to Avoid
Making Avocado Carbonara can be a delightful experience, but avoid these common pitfalls.
- Bold Flavoring Mistake: Forgetting to properly season your avocado sauce can lead to bland pasta. Always taste and adjust the seasoning before serving.
- Bold Ingredient Substitution Mistake: Using overripe avocados will make your sauce too mushy. Choose ripe avocados that are slightly firm for the best texture.
- Bold Cooking Timing Mistake: Overcooking the pasta will ruin its texture. Cook until al dente to keep it firm and hold up against the creamy sauce.
- Bold Blending Error: Not blending the ingredients long enough can leave chunks in your sauce. Blend until smooth for a creamy consistency.
- Bold Storage Oversight: Storing leftovers improperly can lead to browning. Use airtight containers to keep your avocado carbonara fresh longer.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Avocado Carbonara
- Freeze in individual portions using freezer-safe containers or bags.
- Best consumed within 1 month for optimal flavor and texture.
Reheating Avocado Carbonara
- Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 15-20 minutes.
- Microwave: Heat on medium power in short increments, stirring in between, until warmed through.
- Stovetop: Place in a skillet over low heat, adding a splash of reserved pasta water if needed to loosen the sauce.
Frequently Asked Questions
What is Avocado Carbonara?
Avocado Carbonara is a creamy pasta dish made with ripe avocados blended into a rich sauce, offering a healthy twist on traditional carbonara.
How do I make Avocado Carbonara vegan?
To make this dish vegan, omit the egg yolks and replace Parmesan cheese with nutritional yeast or a plant-based cheese alternative.
Can I use other types of pasta?
Yes! While linguini is recommended, you can use any pasta shape you prefer, such as spaghetti or fettuccine.
How do I store leftovers of Avocado Carbonara?
Leftovers should be stored in an airtight container in the refrigerator for up to 3 days.
Final Thoughts
Avocado Carbonara is not only quick and easy but also packed with flavor and nutrition. Its creamy texture makes it an ideal summer meal that everyone can enjoy. Feel free to customize it by adding vegetables or swapping out proteins according to your taste!
Avocado Carbonara
Indulge in a creamy and nutritious twist on a classic favorite with Avocado Carbonara. This vibrant pasta dish combines the smooth richness of ripe avocados with linguini, creating a delightful meal that’s both satisfying and healthy. Perfect for summer gatherings or quick weeknight dinners, this recipe is sure to impress family and friends alike. With its fresh flavors and easy preparation, you can enjoy a comforting bowl of Avocado Carbonara without the heaviness of traditional cream sauces.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Blending
- Cuisine: Italian
Ingredients
- 1 lb Linguini Noodles
- 2 Avocados (peeled and pitted)
- 2 Egg Yolks
- 2 large Kale Leaves
- 3–4 cloves Garlic
- ¼ cup Extra Virgin Olive Oil
- 1 ½ Tablespoons Lemon Juice
- 1 teaspoon Kosher Salt
- ½ teaspoon Paprika
- Pinch Cayenne
- 1 cup reserved Pasta Water
- 4–5 slices cooked Turkey Bacon (crumbled)
- ⅓ cup shredded Parmesan cheese
Instructions
- Cook linguini noodles in boiling salted water until al dente. Reserve 1 cup of pasta water before draining.
- In a blender, combine avocados, egg yolks, kale, garlic, olive oil, lemon juice, salt, paprika, and cayenne. Blend until smooth.
- With reserved pasta water still warm, add it gradually to the blender while mixing on low until well combined.
- Pour the avocado sauce over drained noodles and stir to mix thoroughly.
- Fold in crumbled turkey bacon and Parmesan cheese; serve immediately.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 350mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 120mg
