Air Fryer Honey Butter Garlic Chicken Tenders Recipe

This Air Fryer Honey Butter Garlic Chicken Tenders Recipe is an absolute delight for any occasion. With a perfect blend of sweet and savory flavors, these crispy chicken tenders are quick to make and sure to impress. They serve wonderfully as a main dish, snack, or appetizer. The good news? You can enjoy all the flavor without the hassle of deep frying!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes just 22 minutes from start to finish, making it a perfect choice for busy weeknights.
  • Irresistible Flavor: The combination of honey, garlic, and butter creates a delicious glaze that enhances the chicken tenders’ taste.
  • Versatile Dish: These tenders can be served with various sides or as a standalone snack at parties.
  • Healthier Option: Using an air fryer reduces oil usage while still delivering crispy results, making this dish a healthier alternative to traditional frying.
  • Kid-Friendly: Kids will love the sweet and savory flavor profile, making it easier for parents to encourage healthy eating.
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Tools and Preparation

To make this Air Fryer Honey Butter Garlic Chicken Tenders recipe, you will need some essential tools that make cooking easier and more enjoyable.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowls
  • Whisk
  • Breading tray or plate
  • Cooking spray

Importance of Each Tool

  • Air fryer: This appliance cooks food evenly and quickly while providing that coveted crispiness.
  • Mixing bowls: Useful for preparing the honey garlic mixture and keeping ingredients organized.
  • Whisk: Helps ensure that the honey garlic mixture is well combined for even flavor distribution.
  • Cooking spray: A key element in preventing the chicken from sticking to the air fryer basket.

Ingredients

For the Chicken Tenders

  • 1 lb chicken tenders

For the Honey Garlic Mixture

  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced

For Seasoning

  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper

For Coating

  • 1 cup breadcrumbs (panko or regular)

Additional

  • Cooking spray

How to Make Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Step 1: Make the Honey Garlic Mixture

In a small bowl, whisk together:
1. ¼ cup honey
2. 2 tbsp melted unsalted butter
3. 3 cloves minced garlic
4. 1 tsp paprika
5. 1 tsp salt
6. ½ tsp black pepper

Set aside half of this mixture to use as a drizzle later.

Step 2: Coat the Chicken

Dip each chicken tender into the honey garlic mixture:
1. Ensure an even coating on each piece.
2. Roll the coated tenders in breadcrumbs until fully covered.

Step 3: Preheat the Air Fryer

Set your air fryer to 400°F (200°C):
– Preheating helps achieve that perfect crispy exterior while keeping the inside tender.

Step 4: Arrange and Cook

Lightly spray the air fryer basket with cooking spray:
– Arrange chicken tenders in a single layer.
– Air fry for 10–12 minutes, flipping halfway through until they are golden brown and fully cooked.

Step 5: Finish and Serve

Drizzle the reserved honey garlic sauce over your chicken tenders:
– Serve immediately for maximum flavor!

How to Serve Air Fryer Honey Butter Garlic Chicken Tenders Recipe

These Air Fryer Honey Butter Garlic Chicken Tenders are versatile and can be served in various ways. Whether you want to keep it simple or create a more elaborate meal, here are some serving suggestions to enhance your dining experience.

On a Salad

  • A fresh salad topped with crispy chicken tenders adds a satisfying crunch. Toss greens, cherry tomatoes, and cucumbers for a refreshing dish.

With Dipping Sauces

  • Serve the tenders with a variety of dipping sauces like ranch, barbecue, or honey mustard. This allows everyone to customize their flavor experience.

In a Wrap

  • Wrap the chicken tenders in a tortilla with lettuce, tomato, and your favorite sauce. This makes for a delicious handheld meal that’s easy to enjoy on the go.

As an Appetizer

  • Cut the chicken tenders into bite-sized pieces for a party platter. Pair them with toothpicks and serve alongside dipping sauces for a fun appetizer.

How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Achieving perfectly cooked chicken tenders is easy with a few helpful tips. Follow these guidelines to elevate your Air Fryer Honey Butter Garlic Chicken Tenders.

  • Use Fresh Ingredients: Fresh garlic and quality honey enhance the flavor significantly. Opting for fresh over dried ingredients can make all the difference.

  • Preheat Your Air Fryer: Preheating helps achieve that crispy exterior while ensuring even cooking throughout the chicken tenders. Don’t skip this step!

  • Don’t Overcrowd the Basket: Arrange the tenders in a single layer without overlapping. This ensures that every piece cooks evenly and gets that golden crispiness.

  • Flip Halfway Through Cooking: Flipping the chicken tenders halfway allows for uniform cooking and browning on both sides, resulting in perfect texture.

Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Pairing side dishes with your Air Fryer Honey Butter Garlic Chicken Tenders can create a well-rounded meal. Here are some great options to consider:

  1. Steamed Broccoli: This nutritious side is quick to prepare and adds vibrant color to your plate while complementing the flavors of the chicken.

  2. Sweet Potato Fries: Crispy sweet potato fries provide a sweet contrast to the savory chicken tenders and are easy to make in the air fryer.

  3. Coleslaw: A crunchy coleslaw adds freshness and tanginess, balancing out the richness of the honey butter garlic glaze.

  4. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic pair wonderfully with crispy chicken, making for a comforting combination.

  5. Corn on the Cob: Grilled or boiled corn on the cob is sweet and juicy, providing a delightful textural contrast to each tender bite.

  6. Cucumber Salad: A light cucumber salad dressed in vinegar offers a refreshing kick that complements the rich flavors of your main dish beautifully.

Common Mistakes to Avoid

When making Air Fryer Honey Butter Garlic Chicken Tenders, a few common mistakes can affect the outcome. Here are some tips to ensure your dish turns out perfectly.

  • Skipping the marinade: Not allowing the chicken tenders to soak in the honey garlic mixture can result in less flavor. Make sure to coat them well and let them marinate for at least 15 minutes if possible.
  • Overcrowding the fryer: Placing too many chicken tenders in the air fryer can lead to uneven cooking. Cook in batches if necessary to allow proper air circulation for crispiness.
  • Not preheating the air fryer: Failing to preheat can lead to longer cooking times and less crispy results. Set your air fryer to 400°F (200°C) before adding the chicken.
  • Ignoring internal temperature: Cooking without checking the internal temperature might lead to undercooked chicken. Ensure it reaches 165°F (75°C) for safe consumption.
  • Using stale breadcrumbs: Old or stale breadcrumbs can result in a soggy coating. Use fresh breadcrumbs for that perfect crunch.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Place cooled tenders in a freezer-safe bag or container.
  • They can be frozen for up to 2 months.

Reheating Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Oven: Preheat your oven to 375°F (190°C). Place tenders on a baking sheet and heat for about 10-15 minutes until warm and crispy.
  • Microwave: Use a microwave-safe plate and cover with a damp paper towel. Heat on medium power for about 1-2 minutes. This method may make them less crispy.
  • Stovetop: Heat a skillet over medium heat with a little oil. Cook each side for about 3-4 minutes until heated through and crispy.

Frequently Asked Questions

Here are some commonly asked questions regarding the Air Fryer Honey Butter Garlic Chicken Tenders recipe.

How do I make Air Fryer Honey Butter Garlic Chicken Tenders gluten-free?

You can substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers for a tasty alternative.

Can I use chicken breasts instead of chicken tenders?

Yes, you can use chicken breasts cut into strips. Just be aware that they may require additional cooking time.

What dipping sauces go well with these chicken tenders?

They pair wonderfully with ranch dressing, honey mustard, or even a spicy sriracha sauce for an extra kick!

How do I ensure my chicken tenders are crispy?

Make sure not to overcrowd the air fryer and coat them evenly with breadcrumbs. Preheating is also key for achieving crispiness.

Final Thoughts

The Air Fryer Honey Butter Garlic Chicken Tenders recipe is not only delicious but also incredibly versatile. You can customize it by adding spices or using different types of breading according to your taste preferences. Give this recipe a try, and enjoy this delightful dish as a main course or appetizer!

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Air Fryer Honey Butter Garlic Chicken Tenders

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Indulge in the ultimate comfort food with this Air Fryer Honey Butter Garlic Chicken Tenders Recipe. These tender, crispy chicken strips are coated in a luscious glaze made from honey, garlic, and butter, delivering a delightful balance of sweet and savory flavors. Perfect for any occasion, they can be served as a main dish, snack, or appetizer. Plus, thanks to the air fryer, you can enjoy all the flavor with less oil and hassle compared to traditional frying methods. In just 22 minutes, you’ll have golden-brown chicken tenders that are sure to impress your family and friends.

  • Author: Kylie
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 cup breadcrumbs (panko or regular)
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • Cooking spray

Instructions

  1. In a bowl, whisk together honey, melted butter, minced garlic, paprika, salt, and black pepper.
  2. Coat each chicken tender in the honey garlic mixture and then roll in breadcrumbs.
  3. Preheat air fryer to 400°F (200°C). Spray the basket lightly with cooking spray.
  4. Place chicken tenders in a single layer and air fry for 10–12 minutes until golden brown and cooked through.
  5. Drizzle with reserved honey garlic sauce before serving.

Nutrition

  • Serving Size: 3 chicken tenders (150g)
  • Calories: 300
  • Sugar: 7g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg

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