Apple Cinnamon Crepes
These Apple Cinnamon Crepes are a delightful treat that can brighten any occasion. Their warm, comforting flavors make them perfect for cozy family gatherings or festive celebrations. Made with wholesome ingredients, this recipe is both vegan and gluten-free, ensuring everyone can indulge in these delicious crepes. Best served with a luscious homemade caramel sauce, they are sure to impress.
Why You’ll Love This Recipe
- Easy to Make: With simple steps and common ingredients, whipping up these crepes is a breeze.
- Versatile Flavor: Customize the filling with your favorite fruits or toppings for an extra twist.
- Perfect for Any Occasion: Whether it’s breakfast, dessert, or a special celebration, these crepes fit right in.
- Healthy Ingredients: Packed with oats and apples, they offer a nutritious option without sacrificing flavor.
- Vegan and Gluten-Free: Enjoy guilt-free indulgence that caters to various dietary needs.
Tools and Preparation
To create the perfect Apple Cinnamon Crepes, you’ll need a few essential tools. Having the right equipment makes the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Non-stick skillet
- Mixing bowls
- Whisk
- Food processor or blender
- Spatula
Importance of Each Tool
- Non-stick skillet: Prevents the crepes from sticking and allows for easy flipping.
- Whisk: Ensures even blending of dry and wet ingredients for a smooth batter.
- Food processor or blender: Quickly combines wet ingredients, saving time during preparation.

Ingredients
For the Crepes
- 1 cup oats (ground into flour or oat flour)
- 1/2 cup rice flour
- 4 tbsp cornstarch (or arrowroot flour)
- 2 tbsp coconut sugar (or brown sugar)
- 1 tbsp flax seeds (ground or chia seeds)
- 1 tsp baking powder
- 1 1/2 cups plant-based milk (such as lite coconut milk)
- 1 small banana
- 1/2 tbsp lemon juice (or lime juice)
- 1/2 tsp vanilla extract
- Oil (for frying)
For the Apple Filling
- 3 apples (peeled, cored, and chopped)
- 3 tbsp coconut sugar (or brown sugar)
- 2 tbsp plant-based milk
- 1/2 tbsp lemon juice (or lime juice)
- 1/2 tsp cornstarch
- 1 tsp cinnamon
How to Make Apple Cinnamon Crepes
Step 1: Prepare the Batter
- In a mixing bowl, combine all dry ingredients: oats flour, rice flour, cornstarch, coconut sugar, flax seeds, and baking powder. Whisk together until well mixed.
- In a food processor or blender, blend together all wet ingredients: plant-based milk, banana, lemon juice, and vanilla extract until smooth.
- Pour the wet mixture into the bowl of dry ingredients and whisk until fully combined.
Step 2: Cook the Crepes
- Allow the batter to rest for about 5 minutes while you heat oil in a non-stick skillet over medium heat.
- Pour about 1/4 cup of batter into the skillet. Use a spatula to spread it evenly into a thin layer.
- Cook for approximately 2-4 minutes until edges appear set and you can easily lift one side of the crepe. Flip carefully and cook for an additional 1-2 minutes on the other side.
- If needed, add more plant-based milk to adjust thickness as you continue cooking more crepes.
Step 3: Make the Apple Filling
- In a separate skillet or saucepan, add all apple filling ingredients: chopped apples, coconut sugar, plant-based milk, lemon juice, cornstarch, and cinnamon.
- Stir without heat initially to combine well before turning on the heat.
- Bring to a boil over medium heat and let it simmer for several minutes until apples soften.
Step 4: Assemble Your Crepes
- Place a few teaspoons of apple filling onto each cooked crepe.
- Roll up gently and serve immediately with a drizzle of homemade caramel sauce if desired.
Enjoy your delicious Apple Cinnamon Crepes!
How to Serve Apple Cinnamon Crepes
Apple Cinnamon Crepes are a delightful treat that can be served in various ways. Whether for breakfast, dessert, or a special occasion, these crepes can be customized to suit any preference.
Classic Toppings
- Powdered Sugar: A light dusting of powdered sugar on top adds sweetness and elegance.
- Maple Syrup: Drizzle warm maple syrup for an extra layer of flavor that complements the apples.
- Whipped Coconut Cream: This dairy-free option provides a rich and creamy topping that balances the spices.
Seasonal Fruits
- Fresh Berries: Strawberries, raspberries, or blueberries add a fresh and tangy contrast to the sweet cinnamon filling.
- Sliced Bananas: Layering sliced bananas on top enhances the natural sweetness and pairs well with apple flavors.
Sauces and Spreads
- Homemade Caramel Sauce: A drizzle of caramel sauce takes these crepes to the next level of indulgence.
- Nut Butter: Almond or cashew butter spread adds a nutty richness that complements the sweet apples.
How to Perfect Apple Cinnamon Crepes
To ensure your Apple Cinnamon Crepes turn out perfectly every time, consider these helpful tips.
- Use Fresh Ingredients: Fresh apples and spices will enhance the flavor of your crepes significantly.
- Rest the Batter: Allowing the batter to rest helps achieve a better texture when cooking your crepes.
- Control Heat: Cooking at medium heat prevents burning while allowing even cooking.
- Non-Stick Skillet: Using a high-quality non-stick skillet ensures easy flipping and reduces sticking.
- Adjust Consistency: If your batter thickens too much, adding a bit more plant-based milk can help maintain the right consistency.
Best Side Dishes for Apple Cinnamon Crepes
Pairing side dishes with your Apple Cinnamon Crepes can elevate the meal. Here are some excellent options to consider.
- Greek Yogurt: A creamy and tangy side that balances sweetness; serve plain or with honey.
- Fruit Salad: A refreshing mix of seasonal fruits adds color and freshness alongside the crepes.
- Chia Seed Pudding: This healthy option provides a unique texture and is full of nutrients; prepare it in advance for convenience.
- Granola: Crunchy granola sprinkled on top adds texture and nutty flavor; choose your favorite blend for variety.
- Smoothie Bowl: A vibrant smoothie bowl with greens and fruit can be a delicious complement; top it with nuts for added crunch.
- Coconut Macaroons: These sweet treats provide a chewy contrast to the soft crepes; they are easy to make ahead of time.
Common Mistakes to Avoid
Making Apple Cinnamon Crepes can be delightful, but there are some common mistakes that can affect the outcome. Here’s how to avoid them:
- Skipping the resting time – Not allowing the batter to rest can result in tougher crepes. Letting it sit for at least 10 minutes improves texture.
- Using cold ingredients – Cold ingredients can cause the batter to clump. Ensure your plant-based milk and banana are at room temperature for a smoother mix.
- Overcrowding the skillet – Adding too much batter at once can lead to uneven cooking. Stick to 1/4 cup per crepe for perfect results.
- Not adjusting batter consistency – If your batter thickens too much, it won’t spread properly. Add a little more plant-based milk as needed to maintain a pourable consistency.
- Forgetting about flavor balance – Under-seasoning the filling can make crepes bland. Always taste and adjust sweetness and spice levels before serving.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Apple Cinnamon Crepes in an airtight container in the refrigerator for up to 3 days.
- Layer parchment paper between crepes to prevent sticking.
Freezing Apple Cinnamon Crepes
- Place cooled crepes in a freezer-safe container or wrap them tightly in plastic wrap.
- They can be frozen for up to 2 months; just ensure they’re well protected from freezer burn.
Reheating Apple Cinnamon Crepes
- Oven – Preheat your oven to 350°F (175°C) and place the crepes on a baking sheet, heating for 10-15 minutes until warm.
- Microwave – Heat individual crepes on a microwave-safe plate for about 30 seconds or until warmed through.
- Stovetop – Reheat in a non-stick skillet over medium heat for 1-2 minutes on each side until warmed.
Frequently Asked Questions
What are Apple Cinnamon Crepes?
Apple Cinnamon Crepes are thin pancakes filled with a delicious apple and cinnamon mixture. They are vegan and gluten-free, making them suitable for various diets.
Can I make these crepes ahead of time?
Yes! You can prepare the batter and store it in the fridge overnight. Just remember to stir well before cooking.
How do I customize my Apple Cinnamon Crepes?
You can add nuts, raisins, or different spices like nutmeg. You can also swap out apples for other fruits such as pears or berries.
What should I serve with Apple Cinnamon Crepes?
These crepes pair beautifully with caramel sauce, maple syrup, or even a dusting of powdered sugar. Fresh fruit also makes a great topping!
Can I use different flours for this recipe?
Absolutely! While oat flour and rice flour work well, you can experiment with almond flour or whole wheat flour if you prefer.
Final Thoughts
Apple Cinnamon Crepes are not only a delightful treat but also incredibly versatile. They’re perfect for breakfast or dessert and can be customized with various fillings and toppings. Try this simple recipe today and enjoy the warm flavors of apples and cinnamon wrapped in delicate crepes!
Apple Cinnamon Crepes
Apple Cinnamon Crepes are a delightful way to start your day or end a meal. These vegan and gluten-free crepes are filled with sweet, spiced apples, making them a comforting choice for any occasion. The warm flavors of cinnamon and caramelized apples create a deliciously satisfying experience that everyone will adore. Easy to whip up with simple ingredients, these crepes can be customized with your favorite toppings, ensuring everyone can enjoy a personal twist on this classic treat.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 6 servings 1x
- Category: Dessert
- Method: Frying
- Cuisine: Vegan
Ingredients
- 1 cup oats (ground into flour)
- 1/2 cup rice flour
- 4 tbsp cornstarch
- 2 tbsp coconut sugar
- 1 tbsp flax seeds (ground)
- 1 1/2 cups plant-based milk
- 1 small banana
- 1/2 tbsp lemon juice
- 1/2 tsp vanilla extract
- 3 apples (peeled and chopped)
- 3 tbsp coconut sugar
- 2 tbsp plant-based milk
- 1/2 tbsp lemon juice
- 1/2 tsp cornstarch
- 1 tsp cinnamon
- Oil (for frying)
Instructions
- In a mixing bowl, whisk together all dry ingredients: oat flour, rice flour, cornstarch, coconut sugar, flax seeds, and baking powder.
- Blend the wet ingredients (plant-based milk, banana, lemon juice, vanilla extract) until smooth and combine with dry ingredients.
- Allow the batter to rest while heating oil in a non-stick skillet over medium heat. Pour about 1/4 cup of batter into the skillet and cook for 2-4 minutes before flipping and cooking for another minute.
- For the filling, cook chopped apples with coconut sugar, plant-based milk, lemon juice, cornstarch, and cinnamon until softened.
- Fill each crepe with apple mixture, roll up gently, and serve warm.
Nutrition
- Serving Size: 1 crepe
- Calories: 132
- Sugar: 9g
- Sodium: 38mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
