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Cajun Salmon Avocado Lime

Cajun Salmon Avocado Lime: A Flavorful & Healthy Recipe

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Cajun Salmon Avocado Lime is a vibrant, flavorful dish that brings together perfectly seasoned salmon and a creamy avocado lime crema. This meal captures the essence of Cajun cuisine while remaining health-conscious and versatile. Whether you’re looking for a quick weeknight dinner, a show-stopping dish for guests, or a nutritious meal prep option, this recipe will surely impress. The combination of spicy Cajun seasoning and zesty avocado crema creates an explosion of flavor that pairs beautifully with rice, tacos, or fresh salads.

Ingredients

Scale
  • 2 (6-ounce) salmon fillets
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and freshly ground black pepper, to taste
  • 2 ripe avocados
  • 1/4 cup sour cream or Greek yogurt
  • 1/4 cup fresh lime juice
  • 2 tablespoons chopped cilantro
  • 1 clove garlic, minced
  • 1/4 teaspoon salt, or to taste
  • 1/8 teaspoon cayenne pepper (optional)
  • 23 tablespoons water to thin to desired consistency
  • Cooked rice (white, brown, or cauliflower rice)
  • Black beans
  • Corn kernels
  • Chopped red onion
  • Diced tomatoes
  • Lime wedges
  • Tortillas (corn or flour)
  • Shredded lettuce

Instructions

  1. Pat salmon fillets dry and season with Cajun seasoning mixed with olive oil, lemon juice, garlic powder, smoked paprika, salt, and pepper.
  2. Heat a non-stick skillet over medium-high heat and sear the salmon skin-side down for about 4-5 minutes.
  3. Flip and cook for another 3-4 minutes until cooked through (internal temperature should reach 145°F).
  4. For the avocado lime crema, blend avocados with sour cream (or Greek yogurt), lime juice, cilantro, minced garlic, salt, cayenne pepper (if using), and water to desired consistency.
  5. Flake salmon into bite-sized pieces and serve in bowls or tacos with toppings like black beans, corn, diced tomatoes, and avocado crema.

Nutrition

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