Chicken & Rice Bowls With Creamy Garlic Sauce
Indulge in the comforting flavors of Chicken & Rice Bowls with Creamy Garlic Sauce, a dish that perfectly balances tender chicken and fluffy rice enveloped in a rich, creamy sauce. This recipe is designed for busy weeknights yet elegant enough for gatherings, allowing you to customize it with your favorite vegetables or spices. In just under 30 minutes, you can serve a meal that delights both kids and adults alike, making it an instant family favorite. Prepare these delicious bowls for meal prep or simply enjoy them fresh from the stovetop – either way, they promise to satisfy your cravings!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
- Diced chicken breast
- Olive oil
- Garlic
- Long-grain rice
- Chicken broth
- Cream cheese
- Garlic powder
- Onion powder
- Dried parsley
Instructions
- Cook the Rice: In a medium saucepan, combine 1 cup of long-grain rice with 2 cups of chicken broth. Bring to a boil, reduce heat, cover, and simmer for about 15-20 minutes until tender. Fluff with a fork.
- Prepare the Chicken: Heat olive oil in a large skillet over medium heat. Add diced chicken breast seasoned with salt and pepper; cook until golden brown and fully cooked (about 7-10 minutes).
- Make the Creamy Garlic Sauce: Mix cream cheese, garlic powder, onion powder, dried parsley, and black pepper in a bowl until smooth. Add chicken broth as needed for desired consistency.
- Assemble the Bowls: Divide rice among serving bowls, top with sautéed chicken, and drizzle generously with creamy garlic sauce.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 95mg