Name: Creamy High-Protein Pool Dip (Boat Dip)
Prep time: 10 min
Cook time: PT-487321H3M57S
Cuisine: American
Ingredients: 12 oz. plain nonfat Greek yogurt; 4 oz. blended cottage cheese; 2 cups shredded cheddar cheese; 10 oz. mild Rotel; 1 tbsp taco seasoning; 1 tbsp ranch seasoning

Creamy High-Protein Pool Dip (Boat Dip)

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Enjoy a refreshing Creamy High-Protein Pool Dip (Boat Dip) that’s perfect for summer gatherings! Quick and easy recipe everyone will love!

Author: Kylie
Prep Time: 10 minutes
Cook Time: N/A
Total Time: 0 hours
Yield: About 8 servings 1x
Category: Appetizer
Method: Mixing
Cuisine: American

Ingredients

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12 oz. plain nonfat Greek yogurt
4 oz. blended cottage cheese
2 cups shredded cheddar cheese
10 oz. mild Rotel
1 tbsp taco seasoning
1 tbsp ranch seasoning

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Instructions

In a mixing bowl, combine the Greek yogurt, blended cottage cheese, shredded cheddar cheese, Rotel, taco seasoning, and ranch seasoning.
Mix thoroughly until smooth and well combined.
Transfer to a serving bowl and serve immediately with tortilla chips, Fritos, or fresh veggies.

Nutrition

Serving Size: 1 serving
Calories: 95
Sugar: 2g
Sodium: 350mg
Fat: 5g
Saturated Fat: 3g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 0g
Protein: 8g
Cholesterol: 20mg

Find it online: https://tastebykylie.com/creamy-high-protein-pool-dip-boat-dip/