Creamy Parmesan Pumpkin Pasta
Indulge in the comforting warmth of Creamy Parmesan Pumpkin Pasta, a perfect dish to celebrate the flavors of fall. This easy-to-make recipe features a luscious pumpkin sauce that envelops rigatoni pasta, creating a delightful combination that is both satisfying and quick to prepare. Ready in just 20 minutes, this creamy pasta is ideal for busy weeknights or cozy gatherings with friends and family. With the rich taste of pumpkin paired with aromatic spices like sage and nutmeg, it’s a dish everyone will love. Simply toss in your favorite protein, and you have a meal that’s not only delicious but also versatile enough for any occasion.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 cup freshly grated parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
Instructions
- Cook the rigatoni pasta according to package directions until al dente; drain.
- In a skillet, melt butter over medium heat. Sauté diced onion and minced garlic until translucent.
- Stir in pumpkin puree, then add heavy whipping cream. Season with salt, black pepper, ground sage, ground nutmeg, and brown sugar. Let simmer for a few minutes.
- Mix in freshly grated parmesan cheese until melted.
- Toss cooked pasta with the pumpkin sauce until well coated and serve warm.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 540
- Sugar: 6g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 17g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 70mg
Find it online: https://tastebykylie.com/creamy-parmesan-pumpkin-pasta/