Creamy Parmesan Zucchini

This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are enveloped in a rich cream sauce, baked until bubbly and golden, making it a delightful dish for various occasions. Whether you’re hosting a dinner party or looking for an easy weeknight meal, this recipe stands out with its luscious flavors and comforting texture.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple ingredients and straightforward steps, you can whip up this dish in under 40 minutes.
  • Flavorful: The combination of garlic, Italian seasoning, and two types of cheese creates an irresistible flavor profile that will impress everyone at your table.
  • Versatile Side Dish: This creamy Parmesan Zucchini works beautifully as a side dish for grilled meats or can be enjoyed on its own as a light main course.
  • Healthy Twist: Packed with vegetables and made with wholesome ingredients, this recipe offers a nutritious option without sacrificing taste.
  • Crowd-Pleaser: Perfect for family dinners or gatherings, it appeals to both vegetarians and meat-eaters alike.

Tools and Preparation

Before diving into the cooking process, gather your tools to make preparation smooth and efficient.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Whisk
  • Saucepan
  • Knife

Importance of Each Tool

  • Baking dish: Ensures even cooking and browning of the cheesy zucchini layers.
  • Mixing bowl: Essential for combining ingredients thoroughly without spills.
  • Whisk: Helps prevent clumping in the cream mixture for a smoother sauce.
  • Saucepan: Used for melting butter and creating the creamy sauce that brings the dish together.
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Ingredients

For this delicious Creamy Parmesan Zucchini, you will need:

For the Zucchini

  • 2 pounds zucchini (cut into 1/4-inch slices)
  • salt for zucchini

For the Cream Sauce

  • 2 tablespoons butter (cut into small cubes)
  • 3 cloves garlic (finely minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper

For Toppings

  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

How to Make Creamy Parmesan Zucchini

Step 1: Preheat the Oven

Preheat your oven to 425˚F. This ensures that your dish bakes evenly and achieves that perfect golden top.

Step 2: Prepare the Baking Dish

Butter a baking dish generously to prevent sticking. Set it aside while you prepare the zucchini.

Step 3: Salt the Zucchini

Cut the zucchini into ¼-inch slices. Sprinkle salt on each slice and let them rest for about 15 minutes. This step helps draw out excess moisture.

Step 4: Wipe Off Excess Salt

After resting, use a paper towel to wipe each slice to remove excess salt. This ensures your dish won’t be overly salty.

Step 5: Arrange Zucchini Slices

Arrange the salted zucchini slices in the prepared baking dish in an even layer.

Step 6: Whisk Together Cream Mixture

In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup of parmesan cheese until well combined. Set aside.

Step 7: Cook Garlic in Butter

Melt butter in a saucepan over medium heat. Add minced garlic and cook for about 20 seconds until fragrant.

Step 8: Combine Cream Mixture with Garlic

Pour in the heavy cream mixture into the saucepan. Whisk continuously until it begins to bubble gently—this prevents curdling.

Step 9: Melt Mozzarella into Sauce

Stir in ½ cup of mozzarella cheese into the sauce. Cook for another 20 seconds or until melted completely.

Step 10: Pour Sauce Over Zucchini

Pour the creamy sauce over the arranged zucchini slices in your baking dish. Gently shake it to distribute evenly.

Step 11: Add Remaining Cheese

Sprinkle the remaining parmesan and mozzarella cheeses over the top of the covered zucchini slices for a deliciously cheesy finish.

Step 12: Bake Until Golden Brown

Bake in preheated oven for about 18 to 22 minutes or until golden brown on top.

Step 13: Cool Before Serving

Once baked, remove from oven and let stand for about 5 to 10 minutes before serving to allow flavors to meld beautifully.

How to Serve Creamy Parmesan Zucchini

Creamy Parmesan Zucchini is a versatile dish that can be served in various ways to complement your meal. Whether you want a light side or a hearty main, this dish adapts beautifully to your dining needs.

As a Main Dish

  • Serve it as the star of your vegetarian dinner. Pair with a fresh salad for a wholesome meal.

With Grilled Chicken

  • This creamy zucchini pairs wonderfully with grilled chicken. The flavors blend well and create a satisfying plate.

Alongside Pasta

  • Use the Creamy Parmesan Zucchini as a delightful side to any pasta dish. It adds richness and complements tomato-based sauces beautifully.

In a Wrap

  • Scoop the zucchini mixture into a tortilla wrap for an easy lunch option. Add some greens for crunch!

How to Perfect Creamy Parmesan Zucchini

Achieving the perfect Creamy Parmesan Zucchini involves attention to detail and some simple techniques that enhance flavor and texture.

  • Choose fresh zucchini – Select firm, young zucchinis for the best taste and texture.
  • Salt the zucchini – Salting helps draw out moisture, ensuring your dish doesn’t turn watery during baking.
  • Whisk continuously – When cooking the cream mixture, whisking keeps it smooth and prevents curdling.
  • Let it rest – Allowing the baked dish to sit for 5–10 minutes after cooking lets flavors meld perfectly.
  • Experiment with cheese – Feel free to mix different cheeses like gouda or cheddar for unique flavor variations.

Best Side Dishes for Creamy Parmesan Zucchini

Creamy Parmesan Zucchini pairs well with a variety of side dishes that enhance its rich flavors without overpowering them.

  1. Garlic Bread
    A crispy garlic bread complements the creamy textures perfectly, making each bite delightful.

  2. Caesar Salad
    A fresh Caesar salad adds crunch and balances the richness of the zucchini with its tangy dressing.

  3. Quinoa Salad
    A light quinoa salad brings protein and texture, creating a fulfilling dining experience alongside your zucchini.

  4. Roasted Vegetables
    Seasonal roasted vegetables add color and depth, making your plate visually appealing and nutritious.

  5. Rice Pilaf
    Fluffy rice pilaf provides a subtle base that absorbs the creamy sauce, enhancing every bite of your meal.

  6. Steamed Broccoli
    Simple steamed broccoli offers a healthy green option that contrasts well with the creamy dish while adding nutrients.

Common Mistakes to Avoid

Avoiding common pitfalls can elevate your Creamy Parmesan Zucchini to the next level. Here are some mistakes to watch out for:

  • Skipping the salt step – Failing to salt the zucchini can lead to a watery dish. Always sprinkle salt on the slices and let them rest to draw out moisture.
  • Overcooking the garlic – Cooking garlic too long can make it bitter. Sauté it just until fragrant, about 20 seconds, for a pleasant flavor.
  • Not whisking enough – If you don’t whisk the cream mixture well while cooking, it may curdle. Make sure to keep stirring until it bubbles gently.
  • Crowding the baking dish – Overcrowding zucchini slices can prevent even cooking and browning. Arrange them in a single layer for best results.
  • Neglecting resting time – Cutting into the dish immediately after baking can cause it to fall apart. Let it sit for 5-10 minutes before serving for better texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • It will keep well for up to 3 days.

Freezing Creamy Parmesan Zucchini

  • Use a freezer-safe container or heavy-duty freezer bag.
  • Freezes well for up to 2 months; however, texture may change after thawing.

Reheating Creamy Parmesan Zucchini

  • Oven – Preheat oven to 350˚F and bake until heated through, about 15-20 minutes.
  • Microwave – Heat individual portions on medium power for 1-2 minutes or until warm.
  • Stovetop – Reheat in a skillet over low heat, stirring occasionally until warmed, about 5-7 minutes.

Frequently Asked Questions

Here are some common questions about making Creamy Parmesan Zucchini:

Can I use other vegetables in this recipe?

Yes! You can substitute zucchini with yellow squash or eggplant for a different flavor profile.

How do I make this recipe lighter?

You can reduce the amount of cream and sour cream or use yogurt as a substitute for a healthier option.

Is there a vegan version of Creamy Parmesan Zucchini?

Absolutely! Swap dairy products with plant-based alternatives like cashew cream and nutritional yeast for cheesiness.

How long does Creamy Parmesan Zucchini last in the fridge?

It keeps well in an airtight container for up to three days, making it great for meal prep!

Final Thoughts

This Creamy Parmesan Zucchini is not just delicious but also versatile. It makes an excellent side dish or a main course when paired with grains or proteins. Feel free to customize it by adding herbs or different cheeses according to your taste preferences. Enjoy making this comforting dish!

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Creamy Parmesan Zucchini

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Indulge in the rich flavors of our Creamy Parmesan Zucchini, a delightful vegetarian dish perfect for any occasion. Fresh zucchini slices are enveloped in a velvety cream sauce, then baked to golden perfection, creating a comforting meal that is as satisfying as it is simple to prepare. In just under 40 minutes, you can serve this versatile dish as a main course or an enticing side that pairs beautifully with grilled meats or pasta. With its irresistible combination of garlic and melty cheeses, this recipe is sure to impress both vegetarians and meat-lovers alike.

  • Author: Kylie
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Ingredients

Scale
  • 2 pounds zucchini
  • 2 tablespoons butter
  • 3 cloves garlic
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper
  • 1 cup grated parmesan cheese
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat the oven to 425°F.
  2. Generously butter a baking dish and set aside.
  3. Slice zucchini into ¼-inch rounds, salt them, and let rest for 15 minutes to draw out moisture.
  4. Wipe off excess salt from the zucchini slices.
  5. Arrange zucchini in the prepared baking dish.
  6. In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and half of the parmesan cheese.
  7. Melt butter in a saucepan over medium heat; add minced garlic and sauté until fragrant (about 20 seconds).
  8. Stir in the cream mixture and whisk continuously until it bubbles gently; then add half of the mozzarella cheese until melted.
  9. Pour sauce over zucchini slices evenly and top with remaining cheeses.
  10. Bake for 18 to 22 minutes or until golden brown.
  11. Allow to cool for 5 to 10 minutes before serving.

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 610mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 65mg

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