Greek Stuffed Onions: Salantourmasi

Greek Stuffed Onions: Salantourmasi is a delightful dish that brings the flavors of Greece right to your table. These tender onions are filled with a savory mixture of ground beef, rice, and fresh herbs, all simmered in a light tomato sauce. Perfect for family dinners or special occasions, this dish offers a wonderful blend of comfort and taste that will impress anyone who loves Greek cuisine.

Why You’ll Love This Recipe

  • Flavorful filling: The combination of ground beef, rice, and aromatic herbs creates a satisfying and tasty experience.
  • Unique presentation: Stuffed onions stand out on any table, making them perfect for entertaining guests.
  • Versatile dish: Enjoy these stuffed onions as a main course or pair them with sides like crusty bread and salads.
  • Easy to prepare: With simple steps and accessible ingredients, you can create this classic Greek recipe with ease.
  • Comfort food: The warm, savory flavors make this dish comforting and perfect for any occasion.

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will make the preparation smooth and enjoyable.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Baking pan
  • Mixing bowl
  • Knife
  • Cutting board

Importance of Each Tool

  • Large pot: Essential for boiling the onions to soften them before stuffing.
  • Skillet: Perfect for sautéing the onion and cooking the filling evenly.
  • Baking pan: Keeps the stuffed onions snugly arranged while baking, preventing them from unrolling.
  • Mixing bowl: Useful for combining sauce ingredients before pouring over the stuffed onions.
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Ingredients

To make Greek Stuffed Onions: Salantourmasi, gather the following ingredients:

For the Onions:

  • 6-8 onions
  • parsley for garnish

For the Filling:

  • 1 cup (200g) Arborio rice
  • 2-3 tablespoons olive oil
  • 1 onion, finely chopped
  • 5-6 garlic cloves, grated
  • 2 pounds ground beef
  • 1 and 1/2 teaspoons salt, or to taste
  • freshly cracked black pepper

For the Sauce:

  • 2 cups pureed canned or fresh tomatoes
  • 1/3 cup finely chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried mint
  • 1 teaspoon dried dill
  • 2 cups onion broth
  • 3-4 tablespoons Balsamic vinegar

Enjoy your Greek Stuffed Onions (Salantourmasi) with yogurt or feta cheese on the side!

How to Make Greek Stuffed Onions: Salantourmasi

Step 1: Prepare the Onions

  1. Cut off the tops and bottoms of the onions and peel them.
  2. Make a slit down one side of each onion, being careful not to cut through the layers.
  3. Boil the onions in salted water for about 10-15 minutes until softened. Reserve 4 cups of onion broth for later use. Drain and let cool.
  4. Gently separate the layers while keeping them intact for stuffing.

Step 2: Make the Filling

  1. Place a skillet over medium heat and add olive oil along with finely chopped onion. Cook until softened (about 8 minutes).
  2. Add grated garlic; warm it through until fragrant.
  3. Incorporate ground beef into the skillet; season with salt and pepper. Cook until no longer pink.
  4. Stir in one cup of tomato puree; cook down until thickened.
  5. Add Arborio rice along with reserved onion broth (1 and 1/2 cups). Season further if needed. Cook for about 6-8 minutes or until most broth is absorbed—do not overcook!
  6. Remove from heat; mix in fresh herbs.

Step 3: Stuff the Onions

  1. Take an onion layer; place one to two spoonfuls of filling in its center.
  2. Roll around to form a stuffed packet. Repeat with remaining layers and filling.

Step 4: Arrange in Pot

Place stuffed onions seam-side down in a baking pan snugly arranged in a single layer.

Step 5: Prepare the Sauce

In a mixing bowl, combine remaining sauce ingredients; pour over stuffed onions. Cover with foil or parchment paper.

Step 6: Bake

  1. Preheat oven to 400 °F (200 °C).
  2. Bake covered for about 45 minutes. Uncover pan; bake an additional 35-45 minutes until tender and caramelized.
  3. Optional: Set oven to Broil for final five minutes to achieve color on top.

Step 7: Serve

Let stuffed onions cool slightly before serving. Garnish with extra parsley if desired.

Enjoy your delicious Greek Stuffed Onions (Salantourmasi) accompanied by crusty bread, yogurt, or feta cheese!

How to Serve Greek Stuffed Onions: Salantourmasi

Serving Greek Stuffed Onions (Salantourmasi) can elevate your dining experience, making it more enjoyable for family and friends. Here are some delightful serving suggestions to enhance this delicious dish.

Pair with Fresh Salad

  • A simple green salad with cucumbers, tomatoes, and a light vinaigrette complements the rich flavors of the stuffed onions.

Add Yogurt Sauce

  • A side of creamy yogurt sauce adds a refreshing touch. Mix plain yogurt with garlic, lemon juice, and herbs for a tasty dip.

Include Crusty Bread

  • Serve with warm, crusty bread to soak up the flavorful tomato sauce. This adds texture and heartiness to your meal.

Offer Feta Cheese on the Side

  • Crumbled feta cheese sprinkled over the stuffed onions adds a salty and tangy flavor that pairs wonderfully with the dish.

Garnish with Fresh Herbs

  • Top your dish with freshly chopped parsley or dill for an extra burst of flavor and color.

Accompany with Grilled Vegetables

  • Grilled seasonal vegetables provide a smoky contrast that enhances the savory notes of the stuffed onions.

How to Perfect Greek Stuffed Onions: Salantourmasi

Creating the perfect Greek Stuffed Onions (Salantourmasi) requires attention to detail. Here are some tips to ensure success:

  • Choose Fresh Onions – Select firm, unblemished onions for better texture and flavor in your dish.

  • Don’t Overcook Rice – Ensure that you cook the rice just enough so it absorbs flavors without turning mushy in the filling.

  • Adjust Seasoning – Taste your filling before stuffing to make sure it’s well-seasoned; adjust salt and pepper as needed.

  • Layer Carefully – When rolling the onion layers around the filling, do so gently to keep them intact during cooking.

  • Use Quality Tomatoes – Using high-quality canned or fresh tomatoes enhances the overall taste of your sauce.

  • Baste Occasionally – While baking, baste the stuffed onions with sauce to keep them moist and flavorful.

Best Side Dishes for Greek Stuffed Onions: Salantourmasi

Greek Stuffed Onions (Salantourmasi) pairs well with various side dishes that complement its flavors. Consider these tasty options:

  1. Tzatziki – A cool cucumber yogurt dip that refreshes your palate between bites.

  2. Roasted Potatoes – Crispy roasted potatoes seasoned with herbs create a satisfying contrast.

  3. Mediterranean Quinoa Salad – A light salad made with quinoa, cherry tomatoes, olives, and feta offers a nutritious boost.

  4. Sautéed Spinach – Lightly sautéed spinach with garlic provides a vibrant green addition packed with nutrients.

  5. Stuffed Grape Leaves (Dolmas) – These grape leaves filled with rice and herbs add an authentic touch to your meal.

  6. Grilled Zucchini – Seasoned grilled zucchini brings an earthy flavor that complements the stuffed onions beautifully.

  7. Chickpea Salad – A protein-rich salad featuring chickpeas, red onion, and bell peppers is both filling and refreshing.

  8. Couscous Pilaf – Fluffy couscous cooked with vegetables creates a lovely base for serving alongside your main dish.

Common Mistakes to Avoid

When making Greek Stuffed Onions: Salantourmasi, it’s easy to make a few errors. Here are some common mistakes and how to avoid them.

  • Not boiling the onions enough: Ensure you boil the onions for 10-15 minutes until softened. This step is crucial for easily separating the layers for stuffing.

  • Overcooking the rice: Avoid overcooking the rice in the filling. Cook just until absorbed to prevent it from becoming mushy when baked.

  • Skipping seasoning: Don’t forget to season the filling with salt and pepper. Proper seasoning enhances flavors, making your dish more delicious.

  • Using the wrong broth: Always use onion broth reserved from boiling the onions. It adds depth and flavor to your stuffed onions.

  • Not covering while baking: Make sure to cover the baking pan initially. This helps steam the onions, keeping them moist during cooking.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Greek Stuffed Onions: Salantourmasi

  • Place in a freezer-safe container or bag.
  • Can be frozen for up to 3 months.

Reheating Greek Stuffed Onions: Salantourmasi

  • Oven: Preheat to 350 °F (175 °C), cover with foil, and heat for about 20-25 minutes.
  • Microwave: Place on a microwave-safe plate, covered, and heat in intervals of 1-2 minutes until warm.
  • Stovetop: Heat gently in a skillet with a splash of broth over low heat until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about Greek Stuffed Onions: Salantourmasi that can help you perfect this dish.

How do I choose the best onions for Greek Stuffed Onions: Salantourmasi?

Choose medium-sized onions with firm skins and no blemishes. They should be somewhat larger so that they can hold plenty of filling.

Can I use other types of meat?

Yes! You can substitute ground turkey or lamb if you prefer different flavors or textures in your filling.

What can I serve with Greek Stuffed Onions: Salantourmasi?

Pair these stuffed onions with crusty bread, yogurt, feta cheese, or a fresh salad for a well-rounded meal.

How long does it take to prepare Greek Stuffed Onions: Salantourmasi?

Preparation and cooking time is approximately 1 hour and 30 minutes, including boiling and baking.

Final Thoughts

Greek Stuffed Onions: Salantourmasi is not only delicious but also versatile. You can customize the filling with different herbs or spices according to your taste. This dish is perfect for family dinners or special occasions, so give it a try!

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Greek Stuffed Onions: Salantourmasi

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Indulge in the delightful flavors of Greek Stuffed Onions: Salantourmasi, a comforting dish that brings the essence of Mediterranean cuisine to your table. Tender onions are lovingly stuffed with a savory blend of ground beef, Arborio rice, and aromatic herbs, all simmered in a rich tomato sauce that enhances their natural sweetness. This unique presentation not only makes for an impressive centerpiece but also offers a satisfying meal perfect for family gatherings or special occasions. Serve alongside crusty bread or fresh salad for a complete dining experience that will leave everyone craving more.

  • Author: Kylie
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 68 onions
  • 2 pounds ground beef
  • 1 cup Arborio rice
  • 2 cups pureed tomatoes
  • Fresh parsley
  • 23 tablespoons olive oil
  • 1 onion, finely chopped
  • 56 garlic cloves, grated
  • 1 and 1/2 teaspoons salt, or to taste
  • Freshly cracked black pepper
  • 1/3 cup finely chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried mint
  • 1 teaspoon dried dill
  • 2 cups onion broth
  • 34 tablespoons balsamic vinegar

Instructions

  1. Prepare the onions by boiling them in salted water until softened, then carefully separate the layers.
  2. In a skillet, sauté chopped onions and garlic in olive oil, then add ground beef and cook until browned.
  3. Stir in tomato puree and Arborio rice with reserved onion broth; cook until absorbed.
  4. Stuff each onion layer with filling and arrange them seam-side down in a baking pan.
  5. Combine sauce ingredients and pour over stuffed onions; bake covered at 400°F (200°C) for 45 minutes, then uncover and bake until caramelized.

Nutrition

  • Serving Size: 1 stuffed onion (approximately 300g)
  • Calories: 360
  • Sugar: 7g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 75mg

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