Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
My Korean grandma’s home remedy for the common cold is Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)! This comforting and soothing hot drink not only warms you up but also boasts immense health benefits. Perfect for cozy nights, chilly days, or whenever you need a gentle pick-me-up, this tea combines the sweetness of apples with the warming spices of ginger and cinnamon. It’s a delightful way to enjoy a taste of Korea and nurture your body at the same time.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and minimal ingredients, you can whip up this tea in no time.
- Health Benefits: Packed with vitamins from apples and the anti-inflammatory properties of ginger, this tea supports overall well-being.
- Versatile Enjoyment: Serve it hot for warmth or chilled for a refreshing drink—it’s perfect for any season!
- Aromatic Experience: The combination of ginger and cinnamon creates an inviting aroma that fills your kitchen.
- Comforting Tradition: This recipe brings a piece of Korean culture into your home, making it special for family gatherings.

Tools and Preparation
To make Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha), you’ll need some essential tools to ensure a smooth cooking process.
Essential Tools and Equipment
- Instant Pot or Stock Pot
- Fine Mesh Sieve
- Pitcher or Mason Jar
- Large Spoon
Importance of Each Tool
- Instant Pot: This makes cooking quick and easy, allowing you to enjoy your tea in just 18 minutes.
- Fine Mesh Sieve: Essential for straining out fruit solids while keeping the delicious tea intact.
- Large Spoon: Useful for pressing down on the apples to extract maximum juice.
Ingredients
For the Tea Base
- 2 lbs (900 grams) Apples: Sweet, firm, preferably organic apples such as Gala, Fuji, Cortland, Ambrosia, or McIntosh.
- 10 cups water
- 2 Tbsp (25 grams) brown sugar
For Flavoring
- 4 inch (55 grams) Ginger: Preferably organic.
- 2 cinnamon sticks
- 2 tsp black peppercorns
How to Make Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
Step 1: Prepare the Apples
Wash apples thoroughly. Quarter and core them. There is no need to peel them.
Step 2: Cooking with an Instant Pot
- Add the chopped apples, sliced ginger, brown sugar, cinnamon sticks, black peppercorns, and water into the Instant Pot.
- Lock the lid into place.
- Cook on high pressure for 18 minutes.
- When done, release the steam manually.
- Remove the pot insert and let it cool briefly.
Step 3: Cooking on the Stovetop
- In a stock pot, combine chopped apples, sliced ginger, brown sugar, black peppercorns, and water.
- Cover and bring to a boil.
- Lower heat and simmer covered until apples are soft—about 30 minutes.
- Keep covered off heat for an additional 10 minutes to steep.
Step 4: Strain the Mixture
Place a pitcher or mason jar on the counter with a fine mesh sieve over its opening.
1. Slowly pour the apple tea into the pitcher while holding back solids with the sieve.
2. Press down on the softened apples with a large spoon to extract more juice.
Step 5: Cool Down
Let the strained tea cool completely at room temperature before transferring it to a tightly sealed container.
Step 6: Serve and Enjoy
Pour Korean Apple Tea into cups. Enjoy it hot for comfort or chilled as a refreshing drink!
How to Serve Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
Korean Apple Tea with Ginger and Cinnamon, or Saegwa Cha, is a delightful drink that can be enjoyed in several ways. Here are some serving suggestions to enhance your experience.
Hot Serving
- Enjoy it straight from the pot while it’s warm for a comforting experience. The warmth helps to amplify the soothing properties of ginger and cinnamon.
Iced Variation
- Chill the tea in the refrigerator for a refreshing iced version. Serve it over ice during hot days for a delightful twist.
With Honey
- Drizzle some honey into your cup before sipping. This adds extra sweetness and enhances the health benefits, making each sip even more enjoyable.
Garnished with Cinnamon
- Add a sprinkle of ground cinnamon on top as a garnish. This not only enhances the aroma but also intensifies the flavor profile of your drink.
With Apple Slices
- Float thin apple slices on top of your tea for added visual appeal and a hint of crunch. It makes for an inviting presentation and adds a fresh touch.
How to Perfect Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
Perfecting Saegwa Cha is all about balancing flavors and ensuring optimal extraction from the ingredients. Here are some tips to elevate your tea.
- Choose high-quality apples: Using organic, sweet apples like Gala or Fuji will enhance the flavor significantly.
- Adjust sweetness: Feel free to modify the amount of brown sugar according to your taste preference—less sugar for a more natural taste.
- Use fresh ginger: Fresh ginger provides a stronger flavor and more health benefits than dried ginger.
- Control steeping time: Be mindful of the steeping times; too long may make it overly strong or bitter.
- Experiment with spices: Adding a pinch of nutmeg or cardamom can introduce new flavors to this traditional recipe.
Best Side Dishes for Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
Pairing side dishes with Saegwa Cha can elevate your meal experience. Here are some delightful options:
-
Rice Cakes (Tteok)
Soft and chewy Korean rice cakes complement the warmth of the tea perfectly, providing texture contrast. -
Sweet Potato Chips
Crunchy sweet potato chips offer a savory-sweet balance that pairs well with apple tea’s flavors. -
Fruit Salad
A light fruit salad featuring seasonal fruits can refresh your palate while enhancing the apple notes in the tea. -
Savory Pancakes (Jeon)
Making Korean pancakes filled with vegetables adds a savory element that balances out the sweetness of Saegwa Cha. -
Cheese Platter
A selection of mild cheeses creates an interesting contrast, bringing creaminess that works well with spicy notes in the tea. -
Honey Butter Biscuits
Fluffy biscuits spread with honey butter make for an indulgent pairing that complements the drink’s sweetness beautifully. -
Nuts Mix
A mix of toasted nuts can add crunch and healthy fats, making them perfect snacks alongside your warm beverage. -
Korean Fried Chicken
Crispy fried chicken offers a savory crunch that contrasts wonderfully with the warm, sweet flavors of Korean Apple Tea.
Common Mistakes to Avoid
Making Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha) can be simple, but a few common mistakes can hinder your results. Here are some pitfalls to avoid:
- Boldly choose the wrong apples: Using apples that are not sweet or firm can result in a less flavorful tea. Stick to varieties like Gala or Fuji for the best taste.
- Neglecting ginger quality: Not using fresh organic ginger can dilute the health benefits and flavor. Always opt for fresh ginger for maximum impact.
- Overcooking the mixture: Cooking for too long on high heat can turn the apples mushy and affect the taste. Follow the recommended cooking times closely.
- Skipping steeping time: Not allowing the tea to steep after cooking can lead to a weaker flavor. Make sure to let it sit covered after cooking for at least 10 minutes.
- Ignoring proper storage: Failing to store the tea correctly can lead to spoilage or loss of flavor. Use airtight containers and keep it in the refrigerator.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to one week.
- Keep it in a pitcher or glass jar with a tight lid.
Freezing Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
- Freeze in ice cube trays for easy portioning.
- Transfer frozen cubes to freezer bags for up to three months.
Reheating Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
- Oven: Preheat your oven to 350°F (175°C) and heat in an oven-safe container until warm.
- Microwave: Heat in short bursts of 30 seconds, stirring between each until hot.
- Stovetop: Warm over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some frequently asked questions about Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha):
What are the health benefits of Korean Apple Tea with Ginger and Cinnamon?
Korean Apple Tea boasts numerous health benefits, including aiding digestion, boosting immunity, and providing anti-inflammatory properties thanks to ginger and cinnamon.
Can I customize my Korean Apple Tea?
Absolutely! You can adjust sweetness by adding more or less brown sugar or try different spices like nutmeg or cloves for unique flavors.
How do I serve Korean Apple Tea with Ginger and Cinnamon?
Serve it hot, cold, or at room temperature based on your preference. It pairs well with snacks or as a soothing drink before bed.
Is there caffeine in Korean Apple Tea?
No, this tea is naturally caffeine-free, making it a perfect choice for any time of day without the jitters!
Final Thoughts
Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha) is not just soothing but also versatile. Whether you’re feeling under the weather or just want a cozy drink, this recipe provides warmth and comfort. Customize it to suit your taste buds, and enjoy every sip!
Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha) is a heartwarming drink that brings together the natural sweetness of apples, the spiciness of ginger, and the warmth of cinnamon. This soothing beverage is perfect for chilly days or cozy nights when you need a comforting pick-me-up. Not only does it fill your home with a delightful aroma, but it also packs numerous health benefits, making it a nourishing treat for both body and soul. Easy to prepare with just a handful of ingredients, Saegwa Cha offers a taste of Korean tradition in every sip.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 8 servings 1x
- Category: Beverage
- Method: Instant Pot/Stovetop
- Cuisine: Korean
Ingredients
- 2 lbs apples (Gala, Fuji, Cortland, Ambrosia, or McIntosh)
- 10 cups water
- 2 Tbsp brown sugar
- 4 inches fresh ginger
- 2 cinnamon sticks
- 2 tsp black peppercorns
Instructions
- Quarter and core the apples; no need to peel.
- In an Instant Pot, combine apples, ginger, brown sugar, cinnamon sticks, black peppercorns, and water. Cook on high pressure for 18 minutes.
- For stovetop preparation: Simmer the mixture in a stock pot for about 30 minutes after boiling.
- Strain the tea using a fine mesh sieve to separate solids from liquid.
- Allow to cool before serving hot or chilled.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 80
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: <1g
- Cholesterol: 0mg