Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)
Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha) is a heartwarming drink that brings together the natural sweetness of apples, the spiciness of ginger, and the warmth of cinnamon. This soothing beverage is perfect for chilly days or cozy nights when you need a comforting pick-me-up. Not only does it fill your home with a delightful aroma, but it also packs numerous health benefits, making it a nourishing treat for both body and soul. Easy to prepare with just a handful of ingredients, Saegwa Cha offers a taste of Korean tradition in every sip.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 8 servings 1x
- Category: Beverage
- Method: Instant Pot/Stovetop
- Cuisine: Korean
Ingredients
Scale
- 2 lbs apples (Gala, Fuji, Cortland, Ambrosia, or McIntosh)
- 10 cups water
- 2 Tbsp brown sugar
- 4 inches fresh ginger
- 2 cinnamon sticks
- 2 tsp black peppercorns
Instructions
- Quarter and core the apples; no need to peel.
- In an Instant Pot, combine apples, ginger, brown sugar, cinnamon sticks, black peppercorns, and water. Cook on high pressure for 18 minutes.
- For stovetop preparation: Simmer the mixture in a stock pot for about 30 minutes after boiling.
- Strain the tea using a fine mesh sieve to separate solids from liquid.
- Allow to cool before serving hot or chilled.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 80
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: <1g
- Cholesterol: 0mg