Lettuce Wrap Burgers
Lettuce Wrap Burgers offer a delightful and healthy alternative to traditional burgers, making them a perfect choice for those looking to reduce carbohydrates without sacrificing flavor. These wraps are not only quick to prepare, taking just 18 minutes from start to finish, but also incredibly versatile. You can personalize each wrap with your favorite toppings, from fresh veggies to creamy avocados, ensuring a satisfying meal that the whole family will enjoy. Whether for lunch, dinner, or a picnic, Lettuce Wrap Burgers are an easy-to-make dish that’s as enjoyable to assemble as it is to eat.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef
- Salt and pepper (to taste)
- 1 tablespoon olive oil
- Iceberg lettuce leaves (or any preferred lettuce)
- Optional toppings: tomato slices
- onion slices
- pickles
- cheese slices
- avocado slices
Instructions
- Season the ground beef with salt and pepper. Divide into equal portions and shape into patties.
- Heat olive oil in a skillet over medium-high heat. Cook each patty for 3-4 minutes on each side until desired doneness.
- Wash and dry the lettuce leaves thoroughly.
- Assemble by placing a patty on each lettuce leaf and adding your favorite toppings.
- Wrap the lettuce around the patties securely and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://tastebykylie.com/lettuce-wrap-burgers/