Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Flavor
Looking for a healthy and refreshing treat that’s both easy to make and delicious? Try these Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Flavor! Perfect for busy lifestyles, these bars combine the creamy richness of coconut milk with the tangy brightness of lime, all while being packed with nutritious chia seeds. With just 15 minutes of prep time, you can whip up this delightful dessert that’s perfect for any occasion—from snacks to gatherings. Plus, they’re customizable and can be made ahead for convenience!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: Tropical
Ingredients
Scale
- 1 can (13.5 oz) full-fat coconut milk
- 1/2 cup chia seeds
- 1/4 cup maple syrup or agave nectar
- Zest and juice of 1 large lime
- 1 teaspoon vanilla extract
- Optional crust: 1 cup almonds or cashews
- 1/2 cup shredded coconut
- 1/4 cup pitted Medjool dates
- 1 tablespoon melted coconut oil
Instructions
- If using a crust, blend the optional crust ingredients in a food processor until sticky. Press into an 8×8 inch pan lined with parchment paper and chill.
- In a bowl, whisk together coconut milk, chia seeds, maple syrup or agave nectar, lime zest, lime juice, vanilla extract, and salt.
- Let sit for 5–10 minutes to thicken, whisking again to ensure even distribution.
- Pour the mixture over the chilled crust (or directly into the pan if not using a crust) and spread evenly.
- Cover and refrigerate for at least 4 hours or overnight until firm.
- Top with toasted coconut flakes and extra lime zest before slicing into bars.
Nutrition
- Serving Size: 1 bar (approximately 60g)
- Calories: 200
- Sugar: 8g
- Sodium: 20mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg